Bring your team together with volunteer work!

Studies have shown that, in addition to contributing to a good cause and cultivating a feeling of belonging in the community, volunteers have a greater sense of well-being and are less likely to...

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Life insurance is an important financial decision, so ensure you’re informed when it comes to which particular option suits your needs best.

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If you’re an employer who cares about your employees’ health, encourage them to eat well, even in the workplace.

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In Quebec, there are special laws regarding life insurance and protection from creditors, but necessary precautions must be taken first.

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Severe weather events have continued to increase in frequency over the past few years, contributing to the increasing number of home insurance claims for roof damage. Did you know that doing...

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The art of understanding nutrition labels

While they can be complex, if you know what to look for, food labels can help you make wiser decisions when it comes to managing nutrition.

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