Choose a sober lifestyle: for good health
Sobriety, or moderate alcohol consumption, is a good way for employees to guard against the issues associated with dependency. Here are some thoughts on the topic.
Health
Prevention: the best way to reduce your risk of cancer!
Did you know that about half of all cancers in Canada could be prevented through healthier lifestyles? Here's everything we know to help you maintain optimal health.
Understanding Food Labels
While they can be complex, if you know what to look for, food labels can help you make wiser decisions when it comes to managing nutrition.
How to Let Go of Food Guilt and Stay in Balance
Perhaps you went overboard with the rich food and delectable treats over the holidays, and now you’re mad at yourself. For that matter, every time you give in to temptation, you feel bad. Stop it! A little indulgence can be good for your mental balance.
What You Need to Know About the New Prescription Drug Invoices
Starting September 15, 2017, your prescription drug invoices must show the cost of the molecule, the wholesaler’s mark-up and the pharmacist’s fees.
What You Need to Know About Chemical and Biologic Drugs
It can be hard to find your way when it comes to drugs! They may be of chemical or biological origin.
Eating Out at Lunchtime: Think About the Vice-Virtue Bundle Diet!
Balance the healthy and not-so-healthy foods in your diet more efficiently with this approach that is perfect for those on-the-go!
