Health Promotion Specialist
Valérie, who has a degree in kinesiology from Laval University, has been developing and implementing workplace health and wellness initiatives since 2006. Her passionate, dynamic and creative qualities enable her to motivate teams to achieve their health and wellness goals. Keen to instill in others her passion and motivation for physical activity, Valérie has provided instruction to a variety of groups for over five years. In La Capitale’s blog articles, she will provide guidance to employers looking to adopt proactive workplace health and wellness management practices. She always includes advice, information and suggestions in the articles she writes.