Valérie Fernandez

By Valérie Fernandez

August 10, 2013


Good Health… There’s an App for That

Article revised on 30 October 2018

Thanks to smart phone apps, technology is on your side when it comes to developing smart lifestyle habits. Here are some of the ones available. There’s something for everyone. See which ones you like!

Map My Run

Map My Run app

Description: Create your own walking, running or cycling route, or find a course map near you. This app’s many functions, including a GPS, make it great for joggers.

Languages: English and French

Cost: Free

Available from: App Store / Google Play / Blackberry World

Calorie CounterCalorie Counter – My Net Diary app

Description: Keeping track of your food intake has never been easier. You can use this app to calculate calories, nutrients and fluid requirements. It even has a food database and barcode scanner.

Language: English

Cost: PRO: 3,99 $ / Max: 9,99 $

Available from: App Store / Google Play / Blackberry World


Deep RelaxDeep Relax app

Description: You can choose from a selection of sounds to create your own unique relaxing melodies.

Languages: English and French

Cost: Free

Available from: Google Play

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