Valérie Fernandez

By Valérie Fernandez

December 5, 2014


Prezzies That Are Good for You!

Article revised on 22 June 2017

Whether you’ve been naughty or nice this year, here’s a list of healthy holiday gift ideas you can use.

❆ Gift card to a store that sells outdoor gear
❆ Walking sticks and crampons
❆ Athletic apparel or underwear (synthetic fibres, merino wool, etc.)
❆ Adequate equipment for winter activities (tuque, gloves, balaclava, etc.)
❆ Gym membership
❆ Sessions with a personal trainer
❆ Activity tracking wristband (Fitbit Flex, Nike FuelBand, Polar Loop, etc.)
❆ Subscription to a healthy lifestyle magazine
❆ Recreational cooking classes
❆ Cookbook
❆ Gift card for a relaxing spa day

The Viva Workplace health and wellness program is a turnkey program that’s specially designed to meet employers’ needs with regard to health and wellness promotion and prevention.

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